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10-day habit tracker for students
Pick a habit below, then check in each day by answering one quick question about it. That's what marks the day complete. Your progress is saved in this browser. You can also join our follow-up list for swag. The full version, synced to your account, is coming soon.
The Rule of 8/10
Hit your habit at least 8 out of 10 days to complete a sprint. Missing one or two days doesn't reset you. The goal is momentum, not perfection.
The four starter habits
Each quest turns one small habit into a 10-day challenge. Pick the one that fits your life right now.
Digital Sunset
Turn your screens off before bed.
Read more about sleepGlass at the Bell
Drink a full glass of water when class starts.
Read more about nutrition20-20-20 Eye Rest
Every 20 minutes of screen time, look 20 feet away for 20 seconds.
Read more about screen-time balanceActive 45 Min
Get 45 minutes of active movement.
Read more about physical activity
Rewards
Sprints stack into levels
Every completed 10-day sprint earns a sticker. Stack three and you're not just “done with a habit.” You've built one.
Starter
10-day streak, 1 sticker
Sticker pack, custom lanyard or keyring
Achiever
20-day streak, 2 stickers
Water bottle, custom shoelaces or tote bag
Master
30-day streak, 3 stickers
Branded hoodie, tech accessory or trophy